Yevgueniy IZBASH 5x500m/2:00r SkiErg
2,500
Meters
8:43.4
Time
1:44.6
Pace
196
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,633 |
| Overall Time | 18:43.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 37 |
| Stroke Count | 338 |
| Drag Factor | 122 |
April 28, 2026 12:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,500 | 1:44.6 | 305 | 1350 | 37 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 36 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 36 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 38 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 39 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 41 | |
| r133 |
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Workout Graph
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