Yevgueniy IZBASH v2:00/1:00r...6 SkiErg
3,461
Meters
12:00.0
Time
1:44.0
Pace
273
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,631 |
| Overall Time | 18:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 39 |
| Stroke Count | 486 |
| Drag Factor | 124 |
July 01, 2026 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,461 | 1:44.0 | 311 | 1365 | 39 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 37 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 39 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 40 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 40 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1380 | 40 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1440 | 41 | |
| r: 1:00 | 12 | |||||
| r170 |
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Workout Graph
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