Yevgueniy IZBASH v750m/2:00r...5 SkiErg
3,750
Meters
12:59.0
Time
1:43.8
Pace
297
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 22:59.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 39 |
| Stroke Count | 532 |
| Drag Factor | 123 |
July 03, 2026 11:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.0 | 3,750 | 1:43.8 | 312 | 1372 | 39 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1350 | 38 | |
| r: 2:00 | 26 | |||||
| 2:35.9 | 750 | 1:43.9 | 312 | 1362 | 40 | |
| r: 2:00 | 31 | |||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1363 | 40 | |
| r: 2:00 | 36 | |||||
| 2:35.1 | 750 | 1:43.4 | 317 | 1392 | 41 | |
| r: 2:00 | 41 | |||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 41 | |
| r: 2:00 | 16 | |||||
| r150 |
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Workout Graph
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