Yevgueniy IZBASH v50c/2:00r...5 row
1,613m
Meters
5:04.3
Time
1:34.3
Pace
150
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,760m |
| Overall Time | 15:04.3 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1735 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 210 |
April 27, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,613m | 1:34.3 | 417 | 1735 | 32 | |
| 1:48.2 | 558m | 1:36.9 | 384 | 1621 | 31 | |
| r: 2:00 | 28m | |||||
| 1:24.4 | 441m | 1:35.6 | 399 | 1674 | 32 | |
| r: 2:00 | 23m | |||||
| 0:58.2 | 314m | 1:32.6 | 440 | 1813 | 34 | |
| r: 2:00 | 37m | |||||
| 0:36.9 | 203m | 1:30.8 | 466 | 1904 | 34 | |
| r: 2:00 | 34m | |||||
| 0:16.6 | 95m | 1:27.3 | 525 | 2106 | 40 | |
| r: 2:00 | 25m | |||||
| r147m |
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Workout Graph
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