Yevgueniy IZBASH v2:00/2:00r...5 BikeErg
8,239m
Meters
14:00.0
Time
1:41.9
Pace
333
Calories
| Rest Distance | 2,921m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,160m |
| Overall Time | 24:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| RPM | 70 |
| Revolution Count | 1533 |
| Power/kg | 3.88 |
| Drag Factor | 154 |
August 21, 2024 18:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 8,239m | 1:41.9 | 330 | 1436 | 70 | |
| 2:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 69 | |
| r: 2:00 | 645m | |||||
| 3:00.0 | 1,741m | 1:43.3 | 317 | 1389 | 68 | |
| r: 2:00 | 622m | |||||
| 4:00.0 | 2,320m | 1:43.4 | 316 | 1388 | 70 | |
| r: 2:00 | 583m | |||||
| 3:00.0 | 1,785m | 1:40.8 | 341 | 1474 | 72 | |
| r: 2:00 | 452m | |||||
| 2:00.0 | 1,222m | 1:38.1 | 370 | 1572 | 75 | |
| r: 2:00 | 619m | |||||
| r2,921m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.