Yevgueniy IZBASH 30000m BikeErg
30,000
Meters
59:45.3
Time
1:59.5
Pace
998
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 4133 |
| Drag Factor | 131 |
January 24, 2025 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:45.3 | 30,000 | 1:59.5 | 205 | 1005 | 69 |
| 12:04.7 | 6,000 | 2:00.7 | 199 | 983 | 73 |
| 12:12.3 | 12,000 | 2:02.0 | 193 | 962 | 70 |
| 11:59.1 | 18,000 | 1:59.8 | 203 | 999 | 69 |
| 11:48.7 | 24,000 | 1:58.1 | 212 | 1030 | 67 |
| 11:40.5 | 30,000 | 1:56.7 | 220 | 1056 | 67 |
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Workout Graph
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