Yevgueniy IZBASH 10000m BikeErg
10,000
Meters
19:38.0
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 74 |
| Revolution Count | 1454 |
| Drag Factor | 110 |
January 28, 2025 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:38.0 | 10,000 | 1:57.8 | 214 | 1029 | 337 | 74 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 74 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 74 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 74 |
| 3:55.3 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 74 |
| 3:54.9 | 10,000 | 1:57.4 | 216 | 1042 | 68 | 74 |
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Workout Graph
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