Yevgueniy IZBASH 10000m BikeErg
10,000
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1471 |
| Drag Factor | 106 |
January 28, 2025 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:50.3 | 10,000 | 1:59.0 | 208 | 1007 | 333 | 74 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 73 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 74 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 74 |
| 3:57.0 | 8,000 | 1:58.5 | 210 | 1017 | 67 | 75 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1023 | 67 | 75 |
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Workout Graph
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