Yevgueniy IZBASH 10000m BikeErg
10,000
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 1482 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
January 29, 2025 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:42.0 | 10,000 | 1:58.2 | 212 | 1029 | 75 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 74 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 75 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1028 | 76 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1030 | 75 |
| 3:54.9 | 10,000 | 1:57.4 | 216 | 1043 | 76 |
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Workout Graph
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