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Yevgueniy IZBASH v0:45/0:45r...20 SkiErg

4,596

Meters

15:00.0

Time

1:37.9

Pace

385

Calories

Rest Distance770
Rest Time15:00.0
Overall Distance5,366
Overall Time30:00.0
Average Watts373
Calories Per Hour1583
Stroke Rate46
Stroke Count771
Drag Factor108

January 31, 2025 12:56:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,596 1:37.9 373 1583 46
0:45.0 225 1:40.0 350 1504 45
r: 0:45 37
0:45.0 227 1:39.1 359 1536 45
r: 0:45 31
0:45.0 227 1:39.1 359 1536 45
r: 0:45 36
0:45.0 229 1:38.2 369 1569 45
r: 0:45 40
0:45.0 228 1:38.6 364 1553 45
r: 0:45 41
0:45.0 228 1:38.6 364 1553 45
r: 0:45 39
0:45.0 228 1:38.6 364 1553 45
r: 0:45 34
0:45.0 228 1:38.6 364 1553 45
r: 0:45 35
0:45.0 228 1:38.6 364 1553 47
r: 0:45 30
0:45.0 228 1:38.6 364 1553 45
r: 0:45 37
0:45.0 229 1:38.2 369 1569 45
r: 0:45 43
0:45.0 228 1:38.6 364 1553 45
r: 0:45 40
0:45.0 230 1:37.8 374 1586 47
r: 0:45 40
0:45.0 230 1:37.8 374 1586 47
r: 0:45 43
0:45.0 230 1:37.8 374 1586 47
r: 0:45 46
0:45.0 230 1:37.8 374 1586 47
r: 0:45 40
0:45.0 233 1:36.5 389 1637 48
r: 0:45 40
0:45.0 233 1:36.5 389 1637 48
r: 0:45 44
0:45.0 235 1:35.7 399 1672 48
r: 0:45 53
0:45.0 243 1:32.5 441 1817 48
r: 0:45 21
r770

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Workout Graph

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