Yevgueniy IZBASH 10000m BikeErg
10,000
Meters
19:54.8
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 1482 |
| Drag Factor | 103 |
January 31, 2025 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.8 | 10,000 | 1:59.4 | 205 | 1006 | 74 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 74 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 75 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1034 | 75 |
| 4:01.3 | 8,000 | 2:00.6 | 199 | 985 | 74 |
| 3:54.1 | 10,000 | 1:57.0 | 218 | 1051 | 76 |
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Workout Graph
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