Serhiy Yakymchuk 5:21 row
1,134
Meters
5:21.1
Time
2:21.5
Pace
64
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 183 |
January 23, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 1,134 | 2:21.5 | 123 | 724 | 64 | 23 | 108 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 57 | 23 | 108 |
| 5:21.1 | 134 | 2:30.7 | 102 | 651 | 7 | 24 | 108 |
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Workout Graph
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