Don Vince 5:07 row
934
Meters
5:07.1
Time
2:44.4
Pace
48
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 115 |
August 20, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 934 | 2:44.4 | 79 | 571 | 22 | 119 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 120 |
| 5:07.1 | 15 | 3:56.6 | 26 | 390 | 10 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.