Don Vince 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
72
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 145 |
April 28, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1418 | 40 | 32 | 72 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 | 72 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 33 | 72 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 32 | 75 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 35 | 75 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.