Don Vince 150m row
150
Meters
0:34.7
Time
1:55.6
Pace
9
Calories
110
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 15 |
| Drag Factor | 151 |
May 12, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.7 | 150 | 1:55.6 | 226 | 933 | 9 | 25 | 110 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 25 | 106 |
| 0:11.2 | 150 | 1:52.0 | 249 | 964 | 3 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.