Don Vince 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
42
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 154 |
January 10, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1558 | 42 | 36 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 37 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 38 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 36 |
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Workout Graph
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