Don Vince 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 145 |
January 14, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 39 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 41 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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