Don Vince 500m row
500
Meters
1:34.3
Time
1:34.3
Pace
43
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 146 |
January 14, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 500 | 1:34.3 | 417 | 1736 | 38 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 39 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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