Don Vince 300m row
300
Meters
0:59.6
Time
1:39.3
Pace
24
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 143 |
January 31, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 300 | 1:39.3 | 357 | 1528 | 32 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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