Don Vince 19:04 row
1,018
Meters
19:04.6
Time
9:22.1
Pace
64
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 146 |
February 07, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 1,018 | 9:22.1 | 2 | 306 | 25 |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 26 |
| 2:24.2 | 300 | 2:00.3 | 201 | 991 | 26 |
| 3:39.1 | 300 | 2:04.8 | 180 | 919 | 26 |
| 4:10.3 | 118 | 2:12.2 | 151 | 821 | 23 |
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