Don Vince 500m row
500
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 149 |
February 14, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 44 | 39 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 39 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 9 | 36 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 9 | 42 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 8 | 40 |
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Workout Graph
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