Don Vince 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
42
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 150 |
March 05, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 36 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 38 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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