Don Vince 150m row
150
Meters
0:38.4
Time
2:08.0
Pace
9
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 150 |
January 24, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.4 | 150 | 2:08.0 | 167 | 874 | 25 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:12.5 | 150 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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