Don Vince 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
41
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 151 |
January 30, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 35 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 38 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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