Don Vince 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
40
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 151 |
January 31, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 34 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 34 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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