Don Vince 150m row
150
Meters
0:35.1
Time
1:57.0
Pace
9
Calories
120
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 15 |
| Drag Factor | 150 |
March 04, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 150 | 1:57.0 | 219 | 1052 | 25 | 120 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 | 117 |
| 0:11.1 | 150 | 1:51.0 | 256 | 1180 | 27 | 123 |
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Workout Graph
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