Chris Wirth 25:00 row
4,707
Meters
25:00.0
Time
2:39.3
Pace
252
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 86 |
February 28, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,707 | 2:39.3 | 87 | 597 | 252 | 22 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 22 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 23 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 20 |
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Workout Graph
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