Chris Wirth 11:15 row
2,019
Meters
11:15.7
Time
2:47.3
Pace
105
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 97 |
August 17, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,019 | 2:47.3 | 75 | 559 | 105 | 21 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 10:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 21 |
| 11:15.7 | 242 | 2:36.4 | 91 | 618 | 13 | 20 |
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Workout Graph
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