Chris Wirth 11:26 row
2,010
Meters
11:26.4
Time
2:50.7
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 97 |
August 20, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.4 | 2,010 | 2:50.7 | 70 | 550 | 105 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 11:26.4 | 288 | 2:30.0 | 104 | 666 | 16 | 21 |
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Workout Graph
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