Chris Wirth 16:24 row
2,700
Meters
16:24.2
Time
3:02.2
Pace
138
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 97 |
August 21, 2026 06:44:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.2 | 2,700 | 3:02.2 | 58 | 504 | 138 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 10:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 21 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 16:24.2 | 227 | 3:05.4 | 55 | 513 | 12 | 21 |
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Workout Graph
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