Chris Wirth 10:16 row
1,545m
Meters
10:16.1
Time
3:19.3
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 146 |
April 17, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 1,545m | 3:19.3 | 44 | 451 | 20 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:16.1 | 29m | 4:37.5 | 16 | 356 | 12 |
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Workout Graph
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