Chris Wirth 10:00 row
1,248m
Meters
10:00.0
Time
4:00.3
Pace
63
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 149 |
April 22, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,248m | 4:00.3 | 25 | 386 | 19 |
| 2:00.0 | 205m | 4:52.6 | 14 | 348 | 32 |
| 4:00.0 | 229m | 4:22.0 | 19 | 366 | 19 |
| 6:00.0 | 250m | 4:00.0 | 25 | 387 | 19 |
| 8:00.0 | 282m | 3:32.7 | 36 | 425 | 15 |
| 10:00.0 | 282m | 3:32.7 | 36 | 425 | 13 |
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Workout Graph
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