Chris Wirth 3382m row
3,382m
Meters
21:30.5
Time
3:10.7
Pace
169
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 99 |
April 24, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 3,382m | 3:10.7 | 50 | 473 | 23 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 22 |
| 6:23.5 | 2,000m | 3:11.7 | 50 | 470 | 23 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 25 |
| 2:23.7 | 3,382m | 3:08.0 | 53 | 481 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.