Chris Wirth 10:00 row
1,543m
Meters
10:00.0
Time
3:14.4
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 100 |
May 01, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,543m | 3:14.4 | 48 | 463 | 19 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 16 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 20 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 18 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 17 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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