Chris Wirth 2250m row
2,250m
Meters
14:43.4
Time
3:16.3
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 98 |
September 17, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.4 | 2,250m | 3:16.3 | 46 | 459 | 23 |
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 23 |
| 3:27.6 | 1,000m | 3:27.6 | 39 | 434 | 24 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 23 |
| 3:10.5 | 2,000m | 3:10.5 | 51 | 474 | 23 |
| 1:43.5 | 2,250m | 3:27.0 | 39 | 435 | 23 |
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Workout Graph
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