Chris Wirth 20:00 row
2,748m
Meters
20:00.0
Time
3:38.3
Pace
139
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 103 |
October 03, 2023 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,748m | 3:38.3 | 34 | 415 | 20 |
| 4:00.0 | 370m | 5:24.3 | 10 | 335 | 14 |
| 8:00.0 | 511m | 3:54.8 | 27 | 393 | 14 |
| 12:00.0 | 644m | 3:06.3 | 54 | 486 | 25 |
| 16:00.0 | 617m | 3:14.4 | 48 | 463 | 26 |
| 20:00.0 | 606m | 3:18.0 | 45 | 455 | 23 |
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Workout Graph
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