Chris Wirth 300c row
5,694m
Meters
33:31.2
Time
2:56.6
Pace
300
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 99 |
October 07, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.2 | 5,694m | 2:56.6 | 64 | 518 | 19 |
| 7:10.4 | 1,134m | 3:09.7 | 51 | 476 | 25 |
| 6:26.2 | 1,143m | 2:48.9 | 73 | 549 | 20 |
| 6:48.4 | 1,142m | 2:58.8 | 61 | 510 | 20 |
| 6:42.3 | 1,153m | 2:54.4 | 66 | 526 | 17 |
| 6:23.8 | 1,123m | 2:50.8 | 70 | 541 | 16 |
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Workout Graph
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