Chris Wirth 24:00 row

3,859m

Meters

24:00.0

Time

3:06.5

Pace

195

Calories

Average Watts54
Calories Per Hour485
Stroke Rate16
Stroke Count381
Drag Factor98

June 08, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 3,859m 3:06.5 54 485 16
5:00.0 661m 3:46.9 30 403 17
10:00.0 809m 3:05.4 55 488 16
15:00.0 897m 2:47.2 75 557 15
20:00.0 923m 2:42.5 82 580 16
24:00.0 569m 3:30.8 37 428 17

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Workout Graph

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