Chris Wirth 40:00 row
6,846m
Meters
40:00.0
Time
2:55.2
Pace
349
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 99 |
June 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,846m | 2:55.2 | 65 | 523 | 16 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 16 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 15 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 16 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 16 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 17 |
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Workout Graph
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