Chris Wirth 40:00 row
7,336m
Meters
40:00.0
Time
2:43.5
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 673 |
| Drag Factor | 97 |
June 25, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,336m | 2:43.5 | 80 | 575 | 16 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 16 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 16 |
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Workout Graph
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