Chris Wirth 40:00 row
7,490m
Meters
40:00.0
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 612 |
| Drag Factor | 98 |
June 26, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,490m | 2:40.2 | 85 | 592 | 15 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 15 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 15 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 16 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 15 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 14 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 15 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 15 |
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Workout Graph
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