Chris Wirth 40:00 row
7,371m
Meters
40:00.0
Time
2:42.8
Pace
382
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 98 |
June 27, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,371m | 2:42.8 | 81 | 579 | 17 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 16 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
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Workout Graph
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