Chris Wirth 1:00:00 row
9,520m
Meters
1:00:00.0
Time
3:09.0
Pace
483
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 99 |
June 29, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,520m | 3:09.0 | 52 | 478 | 18 |
| 12:00.0 | 1,606m | 3:44.1 | 31 | 406 | 16 |
| 24:00.0 | 1,710m | 3:30.5 | 38 | 429 | 18 |
| 36:00.0 | 1,953m | 3:04.3 | 56 | 492 | 18 |
| 48:00.0 | 2,063m | 2:54.5 | 66 | 526 | 19 |
| 1:00:00.0 | 2,190m | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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