Chris Wirth 40:00 row
7,605m
Meters
40:00.0
Time
2:37.7
Pace
403
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 98 |
July 02, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,605m | 2:37.7 | 89 | 606 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 19 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
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Workout Graph
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