Chris Wirth 40:00 row
7,650m
Meters
40:00.0
Time
2:36.8
Pace
406
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 99 |
July 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,650m | 2:36.8 | 91 | 612 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 16 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
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Workout Graph
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