Chris Wirth 1:00:04 row
10,644m
Meters
1:00:04.8
Time
2:49.3
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 99 |
July 06, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 10,644m | 2:49.3 | 72 | 548 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 1:00:04.8 | 2m | 20:00.0 | 0 | 300 | 0 |
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Workout Graph
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