Chris Wirth 1:00:09 row
11,012m
Meters
1:00:09.4
Time
2:43.8
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 100 |
July 20, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 11,012m | 2:43.8 | 80 | 573 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 1:00:09.4 | 25m | 3:08.0 | 53 | 481 | 7 |
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Workout Graph
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