Chris Wirth 30:00 row
5,452m
Meters
30:00.0
Time
2:45.0
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 98 |
August 03, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,452m | 2:45.0 | 78 | 567 | 17 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 18 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 18 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 18 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 17 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 18 |
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Workout Graph
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