Chris Wirth 25:10 row
4,003m
Meters
25:10.9
Time
3:08.7
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 100 |
August 21, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 4,003m | 3:08.7 | 52 | 479 | 19 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 18 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 19 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
| 25:10.9 | 7m | 12:58.5 | 1 | 302 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.