Chris Wirth 40:00 row
6,907m
Meters
40:00.0
Time
2:53.7
Pace
355
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 100 |
August 25, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,907m | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.